- When was the last time you were angry? What did you do with the anger?
- What do you do when you are angry? Do people notice? What do they see and not see?
- Is it good to get angry? Is anger healthy? How much?
- Do you think people get angry too quickly?
Do good things happen in the world when people are angry?
- What happens if you don’t talk about your anger?
- Where do you first feel anger in your body? Head, stomach, back, chest, fists?
- How do your parents handle anger? How do they handle other emotions? Are they a good role model for conflict?
- What have you seen in social media that really upset you?
- Freud thought, “Depression is anger turned inward?” Do you think you have hidden anger?
- What is a healthy way to talk yourself down through an angry situation? What phrase would you use? What saying should you use?
- What do you think people are trying to accomplish when they yell or scream in anger? Why is yelling a bad idea?
